Tag: slim

September slimming course – Galway 2017

The next Joy2Slim slimming course starts on Monday 25th September. Bi-weekly course This course will be bi-weekly, for four weeks; running on Mondays and Thursdays from 7.30-8.30 pm. What is the course about? This course is for people who are

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Thought for the day: Change your diet gradually…

When changing your diet do it gradually allowing the body to get to like the new foods and remember do not diet to slim – diet for health.

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